Drawing on over 20 years of clinical experience, I offer a professional gateway to help you identify hidden stress patterns and reclaim the emotional mastery you deserve. My services are designed to move you from a state of survival to one of lasting strength by addressing both the mind and the body.

Our Specialized Services

Anxiety and Stress Regulation: We identify if you become overwhelmed easily or struggle to say "no," while addressing physical symptoms like unexplained fatigue and muscle tension.

Anger Management & Emotional Mastery: We explore the roots of frustration and the "shoulds" that lead to anger, helping you maintain calm in situations you cannot control.

Couples Therapy & Relational Well-being: We focus on the balance of needs, addressing the fear of rejection or the tendency to put others' desires before your own.

Depression & Vitality Restoration: We help you recognize early signs—such as a loss of hope or interest in activities—to move away from feelings of emptiness toward a more balanced life

Stop surviving and start thriving." Take the Stress and Personality Test today to receive a personalized analysis of your management style and start your journey toward emotional mastery

We help you move from "survival mode" to a state of balance. If you feel overwhelmed by problems or feel you have no control over your emotional reactions, our sessions focus on: Identifying Stress Patterns, Somatic Recovery and Nervous System Regulation.

Anger is often a signal of unmet needs or rigid expectations. We address: Frustration Tolerance, Expectation Management and Assertive Communication

Healthy relationships require the ability to balance your needs with those of your partner. We help you if: You consistently put others' needs before your own. You fear rejection or feel you must make others happy to be loved. You struggle with conflict avoidance or feel uncomfortable defending your desires